Pumpkin pie protein shake

It’s that time of year where pumpkin-flavored items are dominating the grocery stores, bakeries, restaurants, and coffee shops. You can’t escape it. And you don’t want to, because it’s delicious. Call me basic, I don’t care.

Most of those delicious pumpkin treats are loaded with sugar, and have little nutritional value.

Here is where I step in, introducing you to a thick & creamy shake that tastes like pumpkin pie. It’s also loaded with protein and fiber to keep you full, and doesn’t contain a ton of added sugar. Oh, and it’s also vegan. You’re welcome.

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Crockpot apple butter

This is the perfect time of year to go apple picking, especially in New York. The weather isn’t too cold yet, the trees are finally turning their gorgeous fall colors, and the holidays that require apple and pumpkin-themed desserts are right around the corner.

18 lbs of apples later, and I realized I may have went a bit overboard.

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Oma’s german potato salad

School has totally been kicking my ass. So far this year is great, just the beginning of the school year is always so stressful. Getting settled in, and settling in the students (and getting back into the groove of planning and grading) isn’t easy – it’s a labor of love. And it takes up a LOT of free time.

With that being said, I haven’t had the opportunity to post in a while. Luckily, this past weekend was 4 days due to Rosh Hashana – so here’s my opportunity!

Yesterday my husband asked me to make potato salad for one of his lodge meetings (he is a free mason). Neither of us enjoy mayonnaise, so whenever I make salads, they are always vinegar-based instead. NOBODY makes a better potato salad than Oma, my 90-year-old grandmother from Germany.

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