Turkey pot pie casserole

I hope everyone had a wonderful Thanksgiving!

If you hosted the holiday like we did, you definitely have leftovers. Don’t get me wrong – Thanksgiving leftovers are definitely a joy – but sometimes leftover turkey can get dry and boring. This version of turkey pot pie keeps the meat juicy, and the addition of roasted veggies packs some flavor and heartiness.

Continue reading Turkey pot pie casserole

Loaded protein pancakes

My husband and I LOVE breakfast foods, especially pancakes and waffles. On the down side, they have little to no nutritional value – especially protein.

For me this is a big no-no. Since I work out regularly and lift weights, I need to eat enough protein to remain full, fueled, and ready to build muscle. This pancake recipe uses hemp, a plant-based protein. Though I prefer the taste of standard whey protein, it often gives me an upset stomach where hemp does not. The vanilla flavored hemp has a pleasant taste, and it blends in seamlessly with the Bisquick powder to create a mildly sweet pancake with great texture.

With a mix-in of chocolate chips, blueberries, or whatever else you want to toss in there – these pancakes will keep you full & energized and are super tasty.

Continue reading Loaded protein pancakes